Strength & Conditioning

The coach

Your coach: Andrei

Strength and conditioning, weightlifting and physical conditioning

• Almost 15 years of experience
• All ISSA Europe specialisation paths completed
• CSEN training in strength and conditioning

I work on sport-specific strength and conditioning, weightlifting and physical conditioning. I started almost 15 years ago, moving from athlete to coach: at first out of necessity, to get back on my feet after several injuries and improve physically. Over time that necessity became a passion, and today it’s the work that gives me gratitude every day.

I trained in Milan with ISSA Europe, one of the leading schools in the field, completing all the specialisation paths available. I then kept studying strength and conditioning with CSEN, because in this job you never stop learning.

I know what it means to start over after an injury. That’s why I train every person with a precise, progressive and tailored method.

Why train with Andrei

• More strength, fewer injuries

  A stronger body is also a better-protected body.

• Preparation for your sport

  Programmes built on the specific demands of your discipline.

• Correct technique

  You learn to lift safely, with a progression followed step by step.

• Measurable results

  Strength, explosiveness and endurance that improve week after week.