MMA

Striking, wrestling, and ground control. All dimensions of combat.

Two athletes facing off in the cage during an MMA match

WHAT WE DO.

Mixed martial arts combine stand-up work, wrestling transitions, and ground techniques. In training, you'll learn to connect these phases, manage distance and pace, and work with a partner mindfully.

  • Striking technique and distance management
  • Wrestling, transitions, and ground control
  • Partner exercises and guided applications

A path to be built together with the coach, based on your experience.

COURSE PHOTOS.

YOUR INSTRUCTORS.

Marco Doda

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Marco Doda

MMA & Grappling Instructor

CLASS SCHEDULES.

MMA

Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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MMA – Introduction

Tuesday
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Friday
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For those approaching MMA and wanting to start from the basics.

YOUR FIRST TRIAL.

Book your first free trial workout for MMA. Let's chat on WhatsApp and arrange the lesson together.

Prenota la prova gratuita

Bring sports gear and a towel. Gloves, shin guards, and other protective gear are lent by us at the start.